I have been posting quite a few instagram photos of many breakfast puddings and pancakes over the past few months! Each with slightly different recipes as I always just experiment as I go!
However, I have finally mastered a recipe so that I can share with you all the exact quantities for the absolutely PERFECT 1 minute microwaved pudding!
This pudding is incredibly tasty and satisfying and will keep you feeling full until lunch time... any breakfast that doesn't do this is a waste of time in my opinion!
So here goes...
1 egg white, whisked
2 heaped tbsp almond meal
1/2 serve vanilla protein powder
1/2 tsp coconut oil
1/4 cup almond milk (or coconut milk)
1/4 tsp vanilla
1/4 tsp bicarb soda/ baking powder
1 tsp granulated stevia
1/4 tsp cinnamon (optional)
Toppings: Plain, greek yogurt or coconut yogurt and blueberries/ raspberries / strawberries.
*Double everything in this recipe if you desire a larger breakfast (if you are male you will want to).
1. Place all ingredients in a small cereal bowl or mug and whisk with a fork until well combined.
2. Place in the microwave for 1 minute.
3. Top with a few spoonfuls of plain Greek yogurt and toppings (plus an additional sprinkle of stevia and cinnamon! Almonds and/or coconut flakes are great too!)
Voila!! There is a breakfast which has minimal mess, takes about 3 minutes to prepare and 1 minute to cook!
Simple, easy and satisfying.
Give it a try!
This is the PERFECT example of how healthy eating can be SO tasty and exciting, it never has to be boring!